Day One at the Utah Olympic Park
Tweet Taken from the Mountain Athlete website, read the full piece there! Fear and Flipping in Park City “Sometimes the best thing to do is just do it. When my athletes are trying a new trick, I never give them any direction the first time. I just tell them to try,” …read the rest
Weekend Warrior: No Training, Only Playing!
Tweet When I was a kid (and kid is a loose term, because technically I’m still a kid), it used to drive me NUTS when my dad would talk to me about training. He is an avid cyclist, nordic skier, and runner. He is constantly in training mode and his body is constantly begging for …read the rest
Strength and Happiness
Tweet I feel strong! Not “I just PR’ed on my back squat strong” or “I kicked butt in the WOD” strong, but indomitably strong. I feel like everything is finally coming together; I know what food my body needs to thrive, what it can tolerate in small doses, and what food I need to run from. I …read the rest
Working to Fail or Why I Train
Tweet Failure isn’t something many of us readily accept in our daily lives. After all, it is un-American to fail. But as the cliché goes, failure can make us stronger. Ironically, I’ve been pushing myself to the point of failure a lot lately. Bailing on squats, cleans, or dead lifts has become part of my …read the rest
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