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Weekday Sprints
Posted by piphunt on September 1, 2011 in Adventures of Pip, Fitness
Tweet Today we ran 6 200 meter sprints. Technically it was 8, but the first two were at 80%, so I didn’t count them. As I sprinted and recovered, sprinted and recovered, I came up with this little diddy. (You write poetry when you run sprints right? 1. Monday is slow to start and …read the rest
Getting a Little Creative
Posted by piphunt on August 26, 2010 in Fitness
Tweet I love to travel. I love to pick up, and leave the familiar behind. But there is also a part of me that loves routine. My morning routine of eggs, tea, and reading, my (almost) daily ride down to SLC Crossfit , and the total control I have of eating whatever I have that …read the rest
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