1
What Makes Hard Work?
Posted by piphunt on November 1, 2011 in Adventures of Pip
Tweet Are you really working hard? Can you work harder? Why are you answering me if you’re working your hardest? As a trainer, I am constantly reminded that many people come to Crossfit not knowing how to work hard. It can by intimidating; you don’t want to lift heavy, sprint hard, or work at 100% for three …read the rest
-
Pip’s Site Pimp’d by:
